I am embarking on Yoga With Adrienes 30 Day Yoga Journey. I wasn't going to do it. I was happy just choosing one of her random every day but it showed up on my YouTube feed and I decided that I was going to embark on this journey.
I've been practicing yoga daily since November 23rd 2020. Which at the time of writing this isn't very long. I decided that I am going to embrace the journey and try something new.
I mentioned it in my first post about yoga...there are times when I just don't feel like doing my daily yoga. My criteria is pretty low... Choose a random Yoga with Adriene video at least 7 minutes in length and do it. I think it might be interested to follow something more structured.
Something about Adriene resonates with me very deeply and I want to go on this journey because I trust it will lead me to a healthier and happier place. This is what I want for myself and everyone in my life.
Will share thoughts once I make it to day 30.